Marvi-Whip Mayonaise

Marvi-Whip Mayonaise

Blend until very smooth and creamy:

2 C                  Soft tofu

2 T                   Nutritional yeast flakes

1 tsp                Salt

1/4 C               Lemon juice

1 tsp               Onion powder

1/2 tsp            Garlic powder OR 1 clove fresh

1/3 C              Olive oil OR raw cashews and ¼ C water

  • To make a creamy Italian dressing, just add 1/2 tsp EACH of dill weed, basil, and Italian seasoning.
  • For a tangy dip or salad dressing, add 1 tsp dill weed.
  • Chill and serve.

Serving Suggestions:

  • This delightful, light mayonnaise is delicious on salads or as a dip for raw veggies. You can also use it as a great topping for steamed asparagus, artichokes, cabbage, or broccoli.
  • We love it over Mexican beans, on haystacks, or as a taste-tempting topping over baked potatoes with a sprinkle of dill and chopped scallions.
  • Try it also as a sandwich spread, or as a filling in pita bread. It is even good as a topping for many savory casseroles such as those made from rice, lentils, or garbanzo beans.
  • Makes 3 cups

From Foods for Thought, p 29

Copyright    Used by permission.