Golden Waffles
Golden Waffles
Combine the following in a large bowl and mix well:
| 8 C | Rolled oats |
| 3/4 C | Soy Flour |
| 1/2 C | Cornmeal (optional) |
| 1/2 C | Dates OR 1/3 C Honey |
| 2 tsp | Salt |
| 4 tbsp | Vanilla OR 3 tbsp Maple extract |
- Put all ingredients in large bowl.
- Add 10-12 C water, or enough to make it blend-able.
- Blend mixture, 3 C at a time, until smooth; add water if necessary to help mixture blend.
- Transfer blended batter into another bowl as you go. Batter thickens as it sits, so add a small amount of water as needed.
- Cook for 8-10 minutes in a sprayed waffle iron until golden and firm.
- Cool on rack—best served the next day.
- These waffles freeze well.
Used by permission from Balance Magazine - SuperSized Kids
www.HOPESource.com 800-274-0016